I help therapists, healers, and space-holders bring decolonial and liberatory values into their work—so you’re not just saying you’re aligned… you’re actually practicing it. ⬆️ More integrity, more connection, more liberation. ⬇️ Less burnout, less performative wokeness, less colonial residue. If you want a practice where marginalized clients feel safe, seen, and honored—and you want to feel more grounded and intentional in your work—subscribe and join a growing community of practitioners doing this work differently. You practice can be liberatory-- let's get you there!
Embodied grief & uncertainty
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Reader, A couple of weeks ago, towards the end of the last Q&A for clinicians I hold monthly, I reflected on the fact that grief seemed to be the overarching topic of the meeting. Some of us started feeling this grief with the pandemic; it escalated with the wildfires, got intensified by genocide, and now the elections. This feels wilder than the wildest wild I have ever experienced. There’s a lot of grief (and uncertainty) in the air right now—maybe more than we realize. The tightness in our chests, that heavy feeling we get, the urge to do something… it’s all part of it. And for some there’s also despair, numbness, rage, etc., all very valid. I hope you have the time to feel all of it. Western therapy doesn’t often talk about embodied grief and uncertainty—the kind where we:
But I know that we're capable of moving through grief and uncertainty like the above, so that we can continue resisting oppression and challenging hate 🌻 In grief AND in hope, Silvana @ Decolonize Your Practice PS. My letters on building healing connections grounded in awareness of power and oppression come back next week. PPS. You can read previous Liberatory Letters here. Let's connect! |
Liberatory Letters
I help therapists, healers, and space-holders bring decolonial and liberatory values into their work—so you’re not just saying you’re aligned… you’re actually practicing it. ⬆️ More integrity, more connection, more liberation. ⬇️ Less burnout, less performative wokeness, less colonial residue. If you want a practice where marginalized clients feel safe, seen, and honored—and you want to feel more grounded and intentional in your work—subscribe and join a growing community of practitioners doing this work differently. You practice can be liberatory-- let's get you there!
Reader, A quick update on what I've been up to: 🛋️ The Practice of Liberation, a slower, more intimate space and deeper look into what decolonizing my work, my connections, and my inner world actually looks like.It comes from the same heart as Liberatory Letters, but moves with a gentler, more vulnerable rhythm — one that centers lived practice and honest reflection, not just the professional role.It’s for those of us who want to live liberation in real time, not just intellectualize it.You...
Reader, We talk a lot about “success” at the end of the year — how much we achieved, how much we accomplished, how many milestones we hit. But if we’re honest, most of us inherited a definition of success that was never ours to begin with. Success, for many of us, was shaped by systems that taught our families that safety had to be earned. That rest was conditional. That slowing down was dangerous. That productivity was proactivity.There is nothing wrong with wanting more: more ease, more...
Reader, A quick update on what I've been up to: 🛋️ The Practice of Liberation, a slower, more intimate space where I share how I’m decolonizing my work, my relationships, and myself in real time.This space grew from the same heart as Liberatory Letters, but moves at a gentler, more vulnerable rhythm — one that centers practice, reflection & the person, not just the profession.It’s for those of us ready to live liberation, not just think about it.You can learn more about it in the P.S. below...