Sharing some articles that inspired/encouraged me this last year


Reader,


You are receiving this (pre-scheduled) email while I transition back from a break. So it doesn’t address or reflect on anything that might be happening in the world at the moment. (And honestly, I’m really hoping nothing major is happening… because we’ve all had plenty happen already.)


Short and sweet: Here are a couple of articles I was glad to come across last year...

This is one that made me think the most:

Why We Should Stop Saying “Underrepresented” by N. Chloé Nwangwu

Why? Because it’s always worth questioning the language we use. Words have power, and adapting our language so it’s not causing harm is an act of care and mindfulness (and an act of decolonizing yourself). I hope you get as much out of it as I did!

And this next one isn’t an article—it’s part of an art installation I saw in Portland last year:

We Don’t Want a President by Demian DinéYazhi’

I hope it gives you a great perspective on colonialism—not just in the mental health and wellness industry, but in life as a whole—and how it continues to impact us all.

Even though I’m sending this while I’m coming back from my hibernation break, I want to hear from you:

Are there any articles you've read this last year that were really meaningful and informative to you?

Send me your answer, I so want to read it when I’m back.

In community 🌻

Silvana @ Decolonize Your Practice

PS. You can read previous Liberatory Letters here.

Let's connect!

Liberatory Letters

I help therapists, healers, and space-holders bring decolonial and liberatory values into their work—so you’re not just saying you’re aligned… you’re actually practicing it. ⬆️ More integrity, more connection, more liberation. ⬇️ Less burnout, less performative wokeness, less colonial residue. If you want a practice where marginalized clients feel safe, seen, and honored—and you want to feel more grounded and intentional in your work—subscribe and join a growing community of practitioners doing this work differently. You practice can be liberatory-- let's get you there!

Read more from Liberatory Letters
person wearing a black shirt with white letters that read "good intentions are not enough"

Reader, A quick update on what I'm working on: ❤️🩹 a field guide is coming... it will help you assess the conditions that actually help clients heal and stop feeling like you have to be everything for you clients.Read more about it in the PS section or sign up for the waitlist here. Can I call myself an ally? An accomplice? A co-conspirator? This question seems to come up again and again in liberatory spaces, and I have a somewhat uncomfortable answer: we don’t get to decide. Not because...

two traffic cones and red banner that reads "access only"

Reader, A quick update on what's here: 🌻 Community Liberation Sessions. The last meeting of the year is next week. Sign up here. 🔥 The Practice of Liberation. Monthly personal reflections of liberatory work beyond professional practice went out this last Monday. Read more about it in the PS section or subscribe here. Last week I invited you to question whose ethics we practice. That conversation began with one of the very first questions ever submitted in Community Liberation Sessions: “Is it...

August 2026 | issue #10 Reader, The very first time I was diagnosed with depression, I was in my early twenties.My therapist told me I had what was then called endogenous depression. “We don’t really know why,” she said, “but some people are simply more prone to it.” She treated me using CBT. For a while, I believed that story. I believed there was something inside me—my brain, my genes, my chemistry—that made me fundamentally more susceptible to depression than other people. Don’t get me...