More on holding others & honoring ourselves


Reader,

Something else that keeps surfacing in conversations with fellow therapists and healers is the tension of being both witness and participant in a world on fire. We’re navigating burnout, grief, systemic violence—and then showing up to hold others through the same storms.

❌ This isn’t a sign that you’re not being an effective therapist. This isn't a personal shortcoming either...

✅ This is a reflection of living and working within a system that asks us to care endlessly -while most of the time- offering little care in return.

In liberatory work, we aren’t separate from what we’re unlearning. We’re not exempt from the contradictions. We may be carrying the same intergenerational trauma, the same weight of injustice, and the same longing for rest that our clients do.

To do this work decolonially means refusing to pathologize our own capacity, and instead honoring the relational and political nature of our exhaustion. It means telling the truth: that even our uncertainty, our grief, our stuckness—can be sacred material for healing.

So if you’re tired, you’re not alone.

And you don’t need to carry it all alone either.

In community and shameless uncertainty 💛

Silvana @ Decolonize Your Practice

PS. You can read previous Liberatory Letters here.

PPS. Happening this Thursday inside The Therapist Connection... Join me! ⬇️

⬆️ Let's connect!

Liberatory Letters

I help therapists, healers, and space-holders bring decolonial and liberatory values into their work—so you’re not just saying you’re aligned… you’re actually practicing it. ⬆️ More integrity, more connection, more liberation. ⬇️ Less burnout, less performative wokeness, less colonial residue. If you want a practice where marginalized clients feel safe, seen, and honored—and you want to feel more grounded and intentional in your work—subscribe and join a growing community of practitioners doing this work differently. You practice can be liberatory-- let's get you there!

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