January 2026 Reader, Let’s talk about licensure. The dark side of it...The felt version. This one is for any helper, healer, or space-holder who, after college or grad school, had to sit through a multi-hour, multi-question exam that measured (let’s be honest) your ability to memorize things. Not your presence.Not your ability to connect.Not your humanity.Not your capacity to feel, empathize, hold space, or stay with someone when things get messy. Just memory.And endurance. What does studying...
1 day ago • 6 min read
You’re receiving this pre-scheduled message while I’m deep in rest-mode (yes, actual rest; yes, again).So if something major is happening in the world right this minute, this email won’t reflect it — but I’m still holding you with care across whatever landscape you’re in. Reader, This year I'm sharing books a little differently. Instead of forcing myself into the usual end-of-year productivity rituals, I’m honoring what my body and brain actually want: 📕 I’m honoring my neurodivergence —...
6 days ago • 1 min read
You’re receiving this pre-scheduled message while I’m deep in rest-mode (yes, actual rest; yes, again).So if something major is happening in the world right this minute, this email won’t reflect it — but I’m still holding you with care across whatever landscape you’re in. Reader, Every December, the world speeds up for one last sprint just as our bodies are asking us to slow down. The emails roll in: Get your end-of-year discount.Set your intentions.Take one more training, on sale.Map your...
13 days ago • 3 min read
Reader, Short and sweet because I want your input. As I map out next year’s offerings — workshops, Q&As, learning circles, mini-courses, communal practice spaces — I want to hear directly from you. What do you need as you keep unlearning colonial frameworks and building a practice (and reconnecting with a self) rooted in liberation, justice, and collective care? Just hit reply and answer one or all of these: Questions Where are you struggling most in bringing your liberatory, anti-oppressive,...
20 days ago • 1 min read
Reader, A quick update on what I've been up to: 🛋️ The Practice of Liberation is where I offer a quieter, slower, more intimate space and deeper look into what decolonizing my work, my connections, and myself actually looks like.It grew from the same intention as Liberatory Letters, but moves with a more tender, gentler, introspective pace — one that centers who we are, how we practice, and what liberation looks like in daily life.It’s meant for those ready to practice liberation in real...
27 days ago • 3 min read
Reader, A quick update on what I've been up to: 🛋️ The Practice of Liberation, a slower, more intimate space and deeper look into what decolonizing my work, my connections, and my inner world actually looks like.It comes from the same heart as Liberatory Letters, but moves with a gentler, more vulnerable rhythm — one that centers lived practice and honest reflection, not just the professional role.It’s for those of us who want to live liberation in real time, not just intellectualize it.You...
about 1 month ago • 4 min read
Reader, We talk a lot about “success” at the end of the year — how much we achieved, how much we accomplished, how many milestones we hit. But if we’re honest, most of us inherited a definition of success that was never ours to begin with. Success, for many of us, was shaped by systems that taught our families that safety had to be earned. That rest was conditional. That slowing down was dangerous. That productivity was proactivity.There is nothing wrong with wanting more: more ease, more...
about 1 month ago • 7 min read
Reader, A quick update on what I've been up to: 🛋️ The Practice of Liberation, a slower, more intimate space where I share how I’m decolonizing my work, my relationships, and myself in real time.This space grew from the same heart as Liberatory Letters, but moves at a gentler, more vulnerable rhythm — one that centers practice, reflection & the person, not just the profession.It’s for those of us ready to live liberation, not just think about it.You can learn more about it in the P.S. below...
about 1 month ago • 4 min read
Reader, A quick update on what I've been up to: 🛋️ The Practice of Liberation, a slower, more intimate space where I share how I’m decolonizing my work, my relationships, and myself in real time.This space grew from the same heart as Liberatory Letters, but moves at a gentler, more vulnerable rhythm — one that centers practice, reflection & the person, not just the profession.It’s for those of us ready to live liberation, not just think about it.You can learn more about it in the P.S. below...
about 2 months ago • 4 min read
Reader, A quick update on what I've been up to: 🛋️ The Practice of Liberation, a slower, more intimate space where I share how I’m decolonizing my work, my relationships, and myself in real time.This space grew from the same heart as Liberatory Letters, but moves at a gentler, more vulnerable rhythm — one that centers practice, reflection & the person, not just the profession.It’s for those of us ready to live liberation, not just think about it.You can learn more about it in the P.S. below...
about 2 months ago • 3 min read