Burnout is not the whole story


Reader,

A quick update on what I've been up to:

💻 Community Liberation Sessions, the next meetings take place in two weeks, and you're welcome to join live (with a limited replay available.) This is a virtual gathering space for therapists, healers, and space-holders practicing decolonization — in real time.
Learn more below or here.

A couple of weeks ago, I told you that burnout and moral tension were among the main concerns for therapists wanting a liberatory practice.

I ran a few more polls amongst the participants of the Community Liberation Sessions.

Here’s where things landed when I combined all of them:

  • 🌱 Deepen my liberatory practice in concrete, practical ways — 38.9%
  • 🔥 Process burnout, moral tension, or frustration with restrictive systems — 27.8%
  • 🤝 Be in community with clinicians who share liberatory values — 27.8%
  • 🫶 Listen, reflect, and hold space for others — 5.6%
  • 🗣 Ask my own clinical or ethical questions — 0%
  • 🧠 Think through real dilemmas inside oppressive systems — 0%

I want you to notice something with me:

People are not coming for answers.
They’re not coming for traditional consultation.
They’re not even primarily coming to “problem-solve.”

They’re coming for:

  • practice
  • processing
  • community

That’s a shift. And it makes sense.
Because what does it mean to be a therapist right now, working inside oppressive systems while the world is burning?

  • It means holding other people’s pain while navigating systems that actively constrain care and add extra layers of chaos.
  • It means witnessing harm while feeling limited in how you can respond.
  • It means carrying moral tension that doesn’t resolve neatly at the end of a session or the day.

Of course burnout is present. But burnout is not the whole story.

What I see here —so far— is something deeper:

  • A desire to live and practice differently, not just survive the systems we’re in.
  • A desire to integrate liberatory values in real time, not just understand them intellectually.
  • A desire to not do this work alone.

I am curious...

  • What are you done doing in the name of “coping”?
  • What have you normalized that is actually harming you?
  • If burnout isn’t the problem… what do you think is?

Reply to one or all questions, I read all emails you send.

With care,

Silvana

​Liberatory Letters | The Practice of Liberation | Decolonize Your Practice

PS.
The next Community Liberation Session will take place on:
➡️ BIPoC clinicians: Apr 20 — 3 pm PT / 6 pm ET
➡️ white clinicians: Apr 23 — 2 pm PT / 5 pm ET
This is a virtual gathering space for therapists, healers, and space-holders practicing decolonization and liberation as a lived, relational commitment — not just a framework. Sign up here

PPS.
The next edition of The Practice Of Liberation goes out next week.
Monthly, longer format, personal letters, read about decolonizing the personal and practicing liberation. Each letter includes prompts for reflection, a 10-minute practice to integrate knowledge, a book recommendation.
In the April issue I reflect on reclaiming my voice through reconnecting with ancestral healing—and what it reveals about the limits of western therapy when it becomes the only path we’re offered. Subscribe here

⬆️ Let's connect!

Liberatory Letters

I help therapists, healers, and space-holders bring decolonial and liberatory values into their work—so you’re not just saying you’re aligned… you’re actually practicing it. ⬆️ More integrity, more connection, more liberation. ⬇️ Less burnout, less performative wokeness, less colonial residue. If you want a practice where marginalized clients feel safe, seen, and honored—and you want to feel more grounded and intentional in your work—subscribe and join a growing community of practitioners doing this work differently. You practice can be liberatory-- let's get you there!

Read more from Liberatory Letters

Reader, A quick update on what I've been up to: 🖥️ Start Here, 90-minute live workshop on finding practical, grounded, sustainable ways to decolonize your practice. I'll walk you through my 4-step framework to help you identify where your work feels misaligned, where change is possible, and what often gets in the way.Learn more below or sign up here. What happens when our definition of accountability becomes so narrow that it only flows upward? As clinicians, we spend years learning how to be...

color swatches hanging from the ceiling

Reader, A quick update on what I've been up to: 🖥️ Start Here, 90-minute live workshop on finding grounded, sustainable ways to decolonize your practice. I'll walk you through my 4-step framework to help you identify where your work feels misaligned, where change is possible, and what often gets in the way.Learn more below or sign up here. Many of us understand the value of affinity spaces. We know how powerful it can be to gather with people who share aspects of our lived experience, where...

person's hands around a plant

June 2026 | issue #8 Reader, i was lucky enough to travel extensively within my country during my formative years. every year, for as long as i can remember, i travelled during the summer with my parents. always to the interior, as a contrast to my upbringing in an urban, traffic-heavy city of eight million people. as i got older, my dad began bringing me along on some of his work trips. he is an engineer who specializes in renewable energy and weatherization projects for poor, rural, and...