Should Therapy Be Political?


Reader,

A quick update on what I've been up to:

💻 Community Liberation Sessions, (formerly Decolonized Consultation Sessions) start next week. This is a virtual gathering space for therapists, healers, and space-holders practicing decolonization — in real time.
We'll answer questions, process dilemmas, and learn together how to support a decolonial practice.
Learn more below or here.

Let’s be clear: therapy is political.

When a client walks into our office, chances are they bring with them a lifetime of navigating systems that were not built for them. For most, systems that target, exclude, criminalize, erase, surveil, or gaslight—based on race, gender, disability, immigration status, class, and more.

To say “I don’t want to be political” in our work is a privilege. And often, what we really mean is:

I don’t want to risk facing the parts of me that still believe what I was taught by systems built on harm.

But we can’t afford to separate the personal from the political. Not when policies decide who gets care and who doesn’t. Not when laws target trans kids, deny disabled folks autonomy, and criminalize immigrants for surviving (just to name a few).

Being political in the therapy room doesn’t mean being performative. It also doesn’t mean debating political parties or telling clients how they should vote.

➡️ It means being willing to talk about how policies, laws, and systems shape our lives—and the lives of the people sitting across from us.

➡️ It means being attuned. It means knowing that mental health is shaped by material conditions. That grief doesn’t exist in a vacuum. That healing isn’t neutral—and neither are we.

If we’re going to talk about the “ethics” of discussing politics, let’s ask:

Whose ethics? Who wrote them? And who gets protected by them?

Decolonial practice is not black-and-white—it’s layered, relational, and context-driven.

It invites us to slow down, ask hard questions, and stay in our integrity even when the “rules” fail us or our clients.

So yes—be political.

Be the kind of therapist who notices how the world is impacting you and your clients, who is willing to talk about it, and who stays rooted in care, not just compliance. 💛

Because silence doesn’t make us ethical—it just makes us complicit.


Community Liberation Sessions

If these are the kinds of tensions, questions, dilemmas you’re holding quietly, you don’t have to hold them alone.

Community Liberation Sessions (formerly Decolonized Consultation Sessions) are 50+ minute facilitated affinity gatherings for:

  • Asking the questions that don’t feel safe elsewhere (like supervision or peer consultation)
  • Naming harm, burnout, and moral tension in our work (without being criticized or cancelled)
  • Thinking through real dilemmas inside oppressive systems (and moving towards practice)
  • Practicing accountability without shame (and in community)

These sessions are live community consultation spaces designed for clinicians who are actively wrestling with how liberatory care actually unfolds in practice.

💫 It is a facilitated community space.
💫 It is knowledge exchange.
💫 It is practice.

🗓 Upcoming sessions:
BIPoC clinicians — Mar 18 & Apr 20 (3pm PT / 6pm ET)
White clinicians — Mar 19 & Apr 23 (2pm PT / 5pm ET)

💻 Free to attend. Limited replay available.

Pick the group that fits you:

Unsure which group to join?
Read more about affinity spaces here

Or read more about the sessions if it’s your first time joining

Bring your questions. Bring your dilemmas. Bring your contradictions.
We’ll practice together. 💛

With liberatory care,

Silvana

​Liberatory Letters | The Practice of Liberation | Decolonize Your Practice

PS. You can read previous Liberatory Letters here.

PPS. The POL goes out next week. Monthly, longer format letters, read about decolonizing the personal and practicing liberation. Each letter includes prompts for reflection, a 10-minute practice to integrate knowledge, a book recommendation.

⬆️ Let's connect!

Liberatory Letters

I help therapists, healers, and space-holders bring decolonial and liberatory values into their work—so you’re not just saying you’re aligned… you’re actually practicing it. ⬆️ More integrity, more connection, more liberation. ⬇️ Less burnout, less performative wokeness, less colonial residue. If you want a practice where marginalized clients feel safe, seen, and honored—and you want to feel more grounded and intentional in your work—subscribe and join a growing community of practitioners doing this work differently. You practice can be liberatory-- let's get you there!

Read more from Liberatory Letters
color swatches hanging from the ceiling

Reader, A quick update on what I've been up to: 🖥️ Start Here, 90-minute live workshop on finding grounded, sustainable ways to decolonize your practice. I'll walk you through my 4-step framework to help you identify where your work feels misaligned, where change is possible, and what often gets in the way.Learn more below or sign up here. Many of us understand the value of affinity spaces. We know how powerful it can be to gather with people who share aspects of our lived experience, where...

person's hands around a plant

June 2026 | issue #8 Reader, i was lucky enough to travel extensively within my country during my formative years. every year, for as long as i can remember, i travelled during the summer with my parents. always to the interior, as a contrast to my upbringing in an urban, traffic-heavy city of eight million people. as i got older, my dad began bringing me along on some of his work trips. he is an engineer who specializes in renewable energy and weatherization projects for poor, rural, and...

a yellow notepad on a keyboard with the handwritten message "I quit!"

Reader, A quick update on what I've been up to: 💻 Decolonizing Mental Health Therapy, a 3-hour CE workshop in collaboration with Therapist To Therapists. We'll examine colonialism in mental health, the importance of identities and code-switching, and discuss ways of decolonizing mental health practice. Learn more below or here. 🖥️ Start Here, 90-minute live workshop on Decolonizing Your Practice. I'll walk you through my 4-step framework to start Decolonizing your mental health practice—...